Children & Teen Wellness Programme

Support your child’s digestion, behaviour, immunity and emotional wellbeing naturally.

 

Who This Is For

This programme is designed for children and teens experiencing:

  • Digestive symptoms (bloating, constipation, loose stools, tummy aches)

  • Food reactions, allergies or sensitivities

  • Frequent colds, infections or low immunity

  • Behavioural swings, overwhelm or emotional dysregulation

  • Anxiety, sleep issues or difficulty settling

  • Fatigue, low energy or trouble concentrating

  • Skin flare-ups, eczema or itching

  • Hormonal changes in older teens

  • Challenges coping with school, peer pressure or stress

If your child seems “out of balance” — whether physically, emotionally or behaviourally — this programme offers a gentle, non-invasive way to understand what’s going on and support them naturally.

 

What’s Included

1. Biofeedback Sessions

We use gentle, non-invasive Biofeedback to identify the patterns affecting your child’s wellbeing, including:

  • Gut–immune stress

  • Food sensitivities and digestive imbalance

  • Nutrient or mineral deficiency patterns

  • Nervous-system overload or emotional tension

  • Sleep and circadian rhythm imbalance

  • Inflammation or toxicity affecting behaviour

  • Hormonal shifts in older teens

Each weekly session includes targeted frequency support to help rebalance your child’s system without force, pressure or overwhelm.

2. Nutritional & Lifestyle Guidance

Clear, age-appropriate guidance tailored to:

  • Improving digestion and motility

  • Supporting immunity

  • Reducing inflammation

  • Balancing energy and focus

  • Encouraging steadier behaviour and mood

  • Choosing child-friendly, nourishing meals

  • Reducing reactive foods without rigid rules

Everything is practical, manageable and designed for real family life — no complicated protocols or strict diets.

3. Mind–Body Support

Children and teens respond quickly to simple regulation techniques.
They’ll learn age-appropriate tools to help:

  • Settle their nervous system

  • Reduce overwhelm or emotional spikes

  • Improve sleep and bedtime routines

  • Support focus and calm at school

  • Build confidence and resilience

Older teens can also access deeper emotional support if needed, including gentle belief-change work or stress regulation tools.


Additional Parent Support

How We Assess Their System

Explore the scan pages if you’d like to see how we assess your child’s system. These are part of the programme and don’t require any preparation.

CHILDREN'S SCANS →

  • The Brain Scan highlights patterns linked to stress, sensory overload, focus, sleep and emotional regulation. This helps us support calmer behaviour, improved concentration and steadier responses throughout the day. Brain Scan →

  • The Emotion Scan shows where the nervous system may be overactive, overwhelmed or holding tension. This is especially useful for children who experience worry, big emotions, meltdowns or difficulty settling. Emotional Scan →

  • This scan identifies energetic patterns related to nutrient depletion, food reactions, digestive imbalance and immune stress — guiding simple, child-friendly nutritional support. Nutritional Scan →

  • For teens experiencing mood shifts, skin changes, cycle irregularities or fatigue, this scan helps us understand hormonal rhythms and how they may be affecting their wellbeing. Hormonal Scan →

Wellness Hub Access

You’ll receive a private login to your Wellness Hub with:

  • simple food guidance for children

  • tummy calming recipes

  • low-reactivity / gut-friendly options

  • sleep support routines

  • child-friendly meditation audios

  • resources for emotional regulation

  • nutrient-rich food lists

  • downloadable guides tailored to kids & teens

+ WhatsApp Support

You’ll have gentle access to me between sessions for things like:

  • tummy aches

  • reactions

  • school stress

  • sleep difficulties

  • flare-ups

  • questions about foods or routines

Support is provided during working hours and helps keep your child moving forward without confusion or worry.

Snapshot of Your Wellness Hub →

 
 

 

Client Results

 
 
Life changing for both me and my daughter. After years of gut issues and emotional overwhelm, we finally uncovered what was going on. Her digestion settled, her confidence returned and she became happier at school. I couldn’t recommend Laura more.
— C.M, Edinburgh
 

Start Your Programme

Your next step toward steady, natural support for your child.

4-Session Programme

A focused 4-week plan to begin supporting digestion, behaviour or immunity.

£432

book 4 sessions

6-Session Programme

A deeper 6-week programme for recurring symptoms or emotional regulation.

£648

book 6 sessions

8-Session Programme

Our most comprehensive programme for long-standing issues or multi-layered symptoms.

£864

book 8 sessions

Programme session fee: £108 per session. Programmes are paid as a block. Payment plans available.


Unsure where to begin? Start with an Initial Child Consultation (60 mins — £75) to review symptoms, or book a Free 15-Minute Discovery Call →