Allergies & Sensitivities
Go from reactive, inflamed, itchy or easily triggered to clearer, calmer and more resilient — with Biofeedback.
Is Your Body Trying to Tell You Something?
Allergies and sensitivities are rarely random.
They’re signs that the immune system, gut lining or detox pathways are under strain — and your body is responding to things it no longer feels safe with.
Reactions are shaped by immune load, gut permeability, histamine balance, nutrient status, inflammation, stress and how regulated your nervous system is.
When these systems are overwhelmed, the body becomes more reactive — to foods, environmental triggers, chemicals, fragrances or even stress itself.
Your body isn’t overreacting.
It’s communicating.
Common allergy Symptoms
You might recognise:
Bloating, gas or digestive discomfort after certain foods
Skin rashes, hives, itching or eczema flare-ups
Sneezing, congestion or sinus pressure
Watery or itchy eyes
Headaches or migraines after specific triggers
Histamine symptoms (flushing, heat, itching, heart racing)
Seasonal allergies that feel worse than before
Feeling inflamed, puffy or swollen
Fatigue or brain fog after eating
Fear or uncertainty around what to eat
Related allergy Conditions
I also support
Food sensitivities & intolerances
Histamine intolerance
Seasonal allergies (hay fever)
Eczema, dermatitis & hives
Asthma
Sinus congestion
Mast cell activation tendencies
IBS linked to food reactions
Candida or yeast overgrowth
Gut permeability (“leaky gut”)
Whole-Body Links
The immune system is connected to your gut, hormones and nervous system, so you might also experience:
Anxiety or overstimulation
PMS flare-ups or hormonal sensitivity
Migraines or tension headaches
Digestive issues (bloating, reflux, loose stools)
Low immunity or frequent infections
Fatigue, crashes or “wired but tired” feeling
Joint pain or inflammation
Mood swings or irritability after reactions
Note: You do not need to have all these symptoms for support to be beneficial.
What’s Causing This?
Reactivity is rarely caused by just one thing.
It’s usually influenced by a mix of:
Gut imbalance or weakened gut lining
Histamine overload
Nutrient deficiencies affecting immune regulation
Stress affecting the gut–brain–immune connection
Food reactions or environmental triggers
Detox pathways not clearing histamine efficiently
Chronic inflammation
Overactive nervous system
These patterns influence how reactive your body becomes — and through Biofeedback we identify which ones matter most for you.
How I Can Help
Using Advanced Biofeedback, Functional Nutrition and calming mind–body support, we identify the root causes of your reactivity — from histamine imbalance and gut permeability to stress-related immune activation.
This gives us a clear, personalised plan to calm inflammation, strengthen the gut lining, reduce sensitivity and support your immune system gently and effectively.
No guessing.
No trial and errors, just clarity.
What Improves
✓ Reduced bloating and digestive reactions
✓ Fewer skin flare-ups, itching or rashes
✓ Less sinus pressure, congestion or watery eyes
✓ Calmer immune system and fewer flare triggers
✓ More stable energy and clearer thinking
✓ Improved mood and reduced irritability
✓ Better tolerance to foods and environments
✓ Stronger, more resilient gut and immune function
Client Results
“My reactions have finally settled, and I can enjoy food and daily life without fear.
I had been struggling for years with bloating, discomfort, flare-ups and unpredictable reactions to foods. Nothing I tried made any lasting difference — until I began working with Laura.
Through Biofeedback Allergy Scans and her personalised guidance, I now understand exactly what my system was reacting to and how to calm it.”
Explore Your Options
CLARITY AND SUPPORT FOR YOUR ALLERGIES OR SENSITIVITIES
Scan Insight
See what’s contributing to your reactivity and inflammation.
Start Here
If you’re unsure where to begin, start with an initial consultation.
Allergy Programme
A structured plan to calm reactions and build resilience.
Prefer to talk first? You’re welcome to book a free 15-minute call.