Laura Humphreys Health

ABOUT

 
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10+

YEARS of Experience

Helping hundreds of people reclaim their energy and health.

 x4

core therapies

Biofeedback, Nutrition, Coaching, and Meditation for full-body balance.

100%

COMMITment

Compassionate, personalised care every step of the way.

My Story

A few decades ago, I developed Glandular Fever, Chronic Fatigue Syndrome, and ME — leaving me bed-bound for almost five years.
Doctors told me I might never recover, but I refused to accept that. I began exploring natural therapies, and eventually discovered Biofeedback, which completely transformed my health and gave me my life back.

That experience inspired me to retrain in nutrition, bowel and digestive health, NLP, meditation, and Biofeedback therapy — building a clinic dedicated to helping others overcome the same struggles I once faced.

Qualified Wellness Practitioner in Scotland

Qualifications & Training

Certified Biofeedback Practitioner (L.I.F.E. System)

Diploma in Nutritional Therapy - Distinction

Mind Detox Coach & Mind Calm Meditation Teacher

Gut–Brain Connection Diploma

Ketogenic Diet Diploma

Qualified Colon Hydrotherapist

10+ years of clinical experience in holistic health, following a prior career in interior design

Why We May Be a Good Fit

You may be experiencing ongoing symptoms without clear answers — fatigue, stress, digestive issues, hormonal shifts or anxiety. You might have tried different approaches, but nothing has created lasting change.

My focus is on identifying what your body is prioritising and supporting it in a way that is structured, calm and effective. I’ve worked in this field for over ten years, helping clients move from persistent symptoms into a steadier, more resilient state of health.

Our work together may include:

  • Biofeedback to understand where stress and imbalance are showing up

  • Nutritional support to restore nourishment and strengthen your foundation

  • Mind-body coaching & meditation to regulate the nervous system and reduce emotional load

Everything is personalised, paced and guided.
No overwhelm. No guesswork. No one-size-fits-all plans.

This is about giving your body the conditions it needs to recover — clearly, calmly and intelligently.

 

Your Next Step is Simple

Book Your Initial Biofeedback Consultation
 
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