Child & Teen Wellness

Gentle, natural support for digestion, behaviour, skin, sleep, immunity, mood and overall wellbeing — with Biofeedback.

Is Your Child’s Body Trying to Tell You Something?

Children rarely have the words to explain what feels “off” in their bodies — so symptoms often show up as behaviour, sleep changes, tummy complaints or emotional overwhelm.

These signs are shaped by gut balance, nervous-system regulation, nutrient status, immunity, hormones, growth stages and how well their body is coping with stress, school demands or environmental triggers.

When these systems become dysregulated, children can experience discomfort, reactivity or emotional ups and downs — often leaving parents unsure where to begin.

Your child isn’t being difficult.

Their body is communicating.


Common Symptoms

You might notice:

  • Tummy pain, bloating or digestive discomfort

  • Constipation or loose stools

  • Food sensitivities or picky eating

  • Behavioural changes or irritability

  • Emotional outbursts or anxiety

  • Sleep issues or nightmares

  • Low energy or fatigue

  • Frequent colds or low immunity

  • Eczema, rashes or skin flare-ups

  • Headaches

  • Difficulty concentrating

  • Hyperactivity or restlessness

  • Sensory sensitivity or overwhelm

Conditions I Support

Whether diagnosed or suspected:

  • Constipation

  • IBS-type symptoms

  • Food sensitivities

  • Eczema, dermatitis & hives

  • Asthma tendencies

  • Allergies

  • Anxiety or emotional overwhelm

  • Sleep disturbances

  • ADHD-type patterns (functional support only)

  • Post-viral fatigue

  • Recurrent infections

  • Histamine-related symptoms

  • Behavioural or mood fluctuations

Whole-Body Links

Because children’s systems are still developing, symptoms often overlap. You might also notice:

  • Mood swings or emotional sensitivity

  • Reduced appetite or nausea

  • Cravings or blood sugar swings

  • School-related anxiety

  • Difficulty winding down

  • Skin changes during stress or growth

  • More clinginess or frustration

  • Tummy pain after certain foods

Note: Your child does not need all these signs for support to be helpful.


What’s Causing This?

Symptoms in children and teens are usually influenced by a mix of:

  • Gut imbalance or poor nutrient absorption

  • Stress affecting their nervous system

  • Food sensitivities or intolerances

  • Low stomach acid or digestion issues

  • Infections or immune load

  • Histamine overload

  • Hormonal shifts (age-dependent)

  • Emotional stress or overwhelm

  • Sleep disruption affecting regulation

Through Biofeedback, we identify which patterns are most relevant for your child — gently and non-invasively.


How I Can Help

Using Advanced Biofeedback, children-friendly nutrition guidance and gentle nervous-system support, we identify the patterns affecting your child’s wellbeing — from gut imbalance and food reactions to stress overload, low nutrients or immune strain.

This gives us a clear, personalised plan to support their digestion, sleep, mood and resilience — without overwhelm, restriction or guessing.

Everything is age-appropriate, simple and easy to follow.

What Improves

✓ Better digestion and regular bowel movements
✓ Fewer tummy aches or discomfort
✓ Reduced fatigue and better, more stable energy
✓ Calmer behaviour and emotional steadiness
✓ Improved sleep and easier bedtimes
✓ Stronger immune function
✓ Fewer skin flare-ups
✓ Better concentration and focus
✓ More resilience and confidence
✓ Happier overall wellbeing

 

Client Results

 
 
Our daughter’s anxiety and stomach pains have almost disappeared. She sleeps better and goes to school without fear now. We finally feel like we have our happy child back.
— Parent of 10 year old, Edinburgh
After working with Laura, our teenage son is calmer, more focused and much more himself again.
— J.G, Scotland
 

Explore Your Options

Clarity and support for your child or teen.

Scan Insight

See what’s affecting your child’s symptoms holistically.

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Start Here

Start with an Initial Consultation to get clarity and direction.

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Children’s Programmes

A gentle, structured plan to support digestion, immunity, sleep and emotional balance.

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Prefer to talk first? You’re welcome to book a free 15-minute call.