Biofeedback • Functional Nutrition • Coaching

Bookings

Take The First Step Towards Better Health

Laura Humphreys Health23_062.jpg
 

Start here

Your Health Assessment

Your Health Assessment includes a full Biofeedback scan, results review and personalised action plan designed to help restore your health.

£95 | 75 minutes | Edinburgh or Online

 

areas i support

  • Allergies: Food, environmental and immune sensitivities

  • Gut: Bloating, constipation, diarrhoea and digestive issues

  • Hormones: PMS, heavy periods, perimenopause and menopause

  • Emotions: Anxiety, depression, stress and grief

  • Inflammation: Chronic pain and recurring flare-ups

 

 

biofeedback-appointments-scotland.jpg.jpg

What’s Included in Your Assessment?

 
  • Before your appointment you'll complete a health questionnaire so I can understand your symptoms, health history, medications, supplements and current concerns before we meet.

  • We'll discuss what's affecting you most right now and what you'd like to achieve, so your session is focused on the areas that matter most to you.

  • A comprehensive Biofeedback scan designed to identify possible factors contributing to your symptoms, including allergies, digestive issues, hormonal imbalances, nutritional deficiencies and emotional wellbeing.

  • Targeted frequency feedback to help calm the nervous system and support the body's natural balancing processes.

  • Clear recommendations based on your results, including nutrition, supplements and practical steps to support your health.

 

 
biofeedback-appointments-scotland.jpg.jpg

Personalised Wellness Programmes

For clients who need deeper support, personalised 4, 6 and 8-week programmes are available following your Health Assessment.

These structured programmes combine Biofeedback, Nutrition, Coaching and ongoing guidance to help address more complex or longstanding health concerns.

 
 

 
biofeedback-appointments-scotland.jpg.jpg

Returning Clients

Already worked together? Here are your options.

 

One-Off Support Session – £120
Standalone support after your assessment, without committing to a programme.

Progress Review Session – £85
Follow-up support for clients maintaining progress after a programme.

 

 

biofeedback-appointments-scotland.jpg.jpg
 

Book Your Health Assessment

Your Health Assessment helps identify what's most likely contributing to your symptoms and gives you clarity on what to focus on first.

 

Prefer to talk first? Book a Free 15-Minute Discovery Call