Allergies & Sensitivities Programme
Identify triggers, calm reactions and restore confidence in your body
Who This Is For
This programme is designed for anyone experiencing:
• Bloating, discomfort or digestive reactions after eating
• Unpredictable responses to foods, fragrances or environments
• Skin irritation, itching, hives or unexplained flare-ups
• Sinus congestion or seasonal allergies
• Histamine-type symptoms (flushing, headaches, rashes, tingling)
• Feeling reactive, inflamed or “on edge” after meals
• Brain fog, fatigue or mood dips linked to reactions
• Trouble identifying what is causing symptoms
If your body feels reactive, unpredictable or easily triggered — this programme is designed to bring clarity and calm back to your system.
What’s Included
1. Biofeedback Sessions
We identify the energetic imbalance and triggers affecting your system, including:
• Food sensitivities and reactive food categories
• Histamine overload and inflammatory patterns
• Gut–immune pathways driving symptoms
• Environmental sensitivities (fragrances, chemicals, pollutants)
• Mineral imbalance affecting immune regulation
• Stress pathways worsening reactivity
• Liver and detox load impacting tolerance
Each session includes targeted frequency feedback to reduce reactivity, support detox pathways, calm inflammatory patterns and strengthen your system step by step.
2. Functional Nutrition Support
Nutritional guidance tailored to:
• Removing or reducing key reactive foods
• Supporting gut lining, digestion and motility
• Lowering histamine and inflammatory load
• Improving nutrient absorption and immunity
• Gentle detox and lymph support
• Calming skin and digestive flare-ups
All recommendations are simple, practical and fully personalised — no restrictive diets, no complicated protocols.
3. Mind–Body Support
You’ll learn simple techniques to help:
• Reduce stress-triggered reactions
• Support the gut–brain connection
• Reduce nervous-system sensitivity
• Calm flare-ups and emotional overwhelm
• Build resilience and a sense of safety in the body
These tools help you respond rather than react — essential for allergy and sensitivity healing.
Additional Support Included in Every Programme
CLIENT WELLNESS HUB ACCESS
You’ll receive private login access to your Client Wellness Hub — a password-protected library designed to support your progress between sessions.
+ WHATSAPP SUPPORT
You’ll have gentle, supportive access to me on WhatsApp in between sessions — ideal if something unexpected crops up (a reaction, flare-up, headache, nausea, skin irritation, or feeling off-balance).
This ensures you’re not left struggling in between sessions, and allows us to guide your system back toward calm and stability.
Support is provided during working hours and is designed to guide, reassure and steady your next steps.
Inside, you’ll find tools designed to help you make steady, manageable changes without overwhelm, including:
• downloadable guides
• foods to include / foods to avoid
• low-histamine and low-reactivity recipes
• detox and immune support
• nutrient-specific food lists
• juices
• meditations and calming practices
• simple food plans based on your Allergy & Sensitivity Scan
• easy recipes tailored to your goals
• clear shopping lists (avoid confusion + marketing traps)
• guidance on reading ingredient labels confidently
• gentle detox or intermittent fasting rhythms (when suitable)
Everything is designed to help you feel supported day-to-day — not just in your sessions.
Client Results
“For years I struggled with eczema and sinus issues. After the allergy scan and programme, I finally understood what was triggering it. My skin has cleared, I can eat without reacting and I feel like myself again.” — SW
“My daughters eczema and tummy reactions settled so much faster than we expected. The scan gave us answers and Laura gave us a plan we could follow.” - JC, Scotland
“My reactions have finally settled, and I can enjoy food and daily life without fear. Through Biofeedback and Laura’s guidance, I now understand exactly what my system was reacting to and how to calm it. My digestion is steadier, my skin clearer, and I feel far more confident day to day.” — A.A, Poole
Start Your Programme
Your next step toward clarity, confidence and an accurate understanding of your triggers.
4 Session Programme
For a focused reset and identification of your key food or environmental triggers.
£432
6 Session Programme
Our most popular programme for rebuilding balance and tolerance.
£648
8 Session Programme
Deep support for long-standing sensitivities or complex reactions.
£864
Unsure where to begin? Start with an Initial 75-Minute Consultation (£95) to review your symptoms, or book a Free 15-Minute Discovery Call →