Gut & Digestion

Go from bloated, reactive and uncomfortable to calm, regular and balanced

Leave digestive issues in the past with biofeedback therapy

Is Your Gut Trying to Tell You Something?

Digestive symptoms can be exhausting, unpredictable and disruptive — and they’re almost never ‘just IBS’, stress, or something you need to put up with.

They are signs of imbalance: shaped by gut bacteria, stomach acid, digestion speed, food reactions, inflammation, stress load, and how well your body breaks down and absorbs nutrients.

When the gut is dysregulated, everything feels harder — eating, sleeping, thinking, regulating emotions, even coping day to day.

Your body isn’t overreacting.

It’s communicating.

Common Symptoms

You might recognise:

  • Bloating (after meals or constant)

  • Constipation or loose stools

  • Cramping or abdominal discomfort

  • Reflux, heartburn or indigestion

  • Nausea or fluctuating appetite

  • Feeling full quickly

  • Excess gas

  • Food sensitivities or reactions

  • Mood changes when your gut flares

  • Skin breakouts or itching

  • Low immunity or frequent infections

  • Waking between 1–3am or 5–7am

Related Gut Conditions

I can also support the following:

  • IBS, IBD, GERD, acid reflux

  • Coeliac disease

  • Colitis & Ulcerative Colitis

  • Diverticulitis

  • Crohn’s disease

  • Candida overgrowth

  • Food intolerances & sensitivities

Whole-Body Links

The gut influences mood, hormones and energy, therefore you might also experience:

  • PMS, cramps, irregular cycles, acne

  • Anxiety, low mood, headaches or migraines

  • Exhaustion, adrenal strain, anaemia

  • Allergies, inflammation, fibromyalgia

  • Fatigue or brain fog linked to digestion

What’s Causing This?

Gut symptoms are rarely caused by just one thing. They’re usually influenced by a mix of:

  • Imbalanced gut bacteria

  • Low stomach acid or digestive enzymes

  • Sluggish motility

  • Food sensitivities or histamine overload

  • Stress affecting the gut–brain connection

These patterns impact how your body digests and absorbs — and through Biofeedback we identify which ones matter for you.

How I Can Help

Using Advanced Biofeedback, Functional Nutrition and gentle mind–body techniques, we identify the digestive patterns affecting your system — from gut–brain tension and low stomach acid to food sensitivities, mineral imbalance and stress-related motility issues.

This gives us a clear, personalised starting point for helping your gut calm, digest and restore balance gradually — without restriction, guessing or overwhelming the body.

What Improves

✓ Less bloating and discomfort
✓ More regular, comfortable bowel movements
✓ Clearer skin and reduced inflammation
✓ More stable energy, hormones and mood
✓ Improved immunity and nutrient levels
✓ Calmer gut–brain response to stress

 

Client Results

“Life changing for both me and my daughter. After 5 years of gut issues and no answers from hospital, we finally got to the root cause with Laura’s support. Symptoms improved, confidence restored — and I’ve since worked with Laura for my own gut and perimenopause health too. Couldn’t recommend her enough. ”
— C.M, Edinburgh

Explore Your Options

Here’s how you can begin getting clarity and support for your digestion.

 

Scan Insight

See what’s driving your digestive symptoms.

Scan Overview

Start Here

Start with a consultation to get clarity and direction.

Book Consultation

Gut Programme

A structured plan to rebalance and repair your digestive health.

Explore Programme
 

Prefer to talk first? You’re welcome to book a free 15-minute call.