Detox & Toxicity
Go from sluggish, inflamed, reactive or “stuck” to clearer, lighter and more balanced — with Biofeedback.
Is Your Body Trying to Tell You Something?
Detox symptoms are rarely random — and they’re almost never “just stress,” ageing or something you need to push through.
They’re signs that your liver, lymph, gut or detox pathways are under strain, and that your body is working harder than it should to process everyday load: food, hormones, chemicals, inflammation, stress and environmental triggers.
When these systems become overwhelmed, symptoms begin to stack — affecting digestion, mood, skin, energy, sleep and even emotional resilience.
Your body isn’t being slow or sensitive.
It’s communicating.
Common Symptoms
You might recognise:
Bloating, sluggish digestion or constipation
Headaches or migraines
Skin breakouts, rashes or itching
Fatigue or “heavy” tiredness
Brain fog or poor concentration
Nausea or sensitivity to smells
PMS symptoms (linked to hormonal detox)
Worsening reactions to foods or alcohol
Muscle tension or body aches
Feeling puffy, swollen or inflamed
Irritability or emotional sensitivity
Feeling “stuck,” stagnant or weighed down
Related Conditions
Whether diagnosed or suspected, I can support:
Liver overload
Sluggish detox pathways
Histamine intolerance
Candida or yeast imbalance
Gut permeability (“leaky gut”)
Skin conditions (eczema, acne, dermatitis)
IBS linked to toxin recirculation
Hormonal imbalance due to poor clearance
Post-medication or post-viral recovery
Chronic inflammation patterns
Whole-Body Links
Because detox pathways influence hormones, gut, brain and immunity, you might also experience:
Anxiety or irritability
Hot flushes or PMS worsening
Food or chemical sensitivities
Joint pain or inflammation
Low immunity or frequent infections
Sleep disruption (1–3am waking)
Blood sugar swings
Mood dips or low motivation
Note: You do not need all these symptoms for support to be helpful.
What’s Causing This?
Detox symptoms are usually influenced by a combination of:
Overloaded liver pathways
Poor bowel clearance (toxins recirculating)
Gut imbalance or yeast overgrowth
Histamine or inflammation overload
Nutrient deficiencies affecting detox enzymes
Stress affecting the gut–brain–liver axis
Hormonal changes increasing detox load
Environmental toxins (fragrances, mould, chemicals)
These patterns make it harder for your body to clear waste effectively — and through Biofeedback we identify which ones are most relevant for you.
Clear your body. Clear your mind.
How I Can Help
Using Advanced Biofeedback, Functional Nutrition and gentle nervous-system support, we identify the detox patterns affecting your wellbeing — from liver overload and gut imbalance to stress-related toxin recirculation.
This gives us a clear, personalised starting point to help your body clear more efficiently, reduce inflammation and restore energy — without harsh detoxes, restriction or overwhelm.
What Improves
✓ Reduced bloating and digestive sluggishness
✓ Clearer skin and fewer flare-ups
✓ More stable, consistent energy
✓ Better tolerance to foods and smells
✓ Fewer headaches and less congestion
✓ Improved bowel clearance
✓ Brighter mood and mental clarity
✓ Less inflammation or puffiness
✓ Feeling lighter, clearer and more balanced overall
Client Results
“I had no idea my acne was connected to my digestion until I started working with Laura.
She guided me through gentle detox support, helped me understand which foods were triggering my breakouts, and explained everything so clearly. Within a few weeks my skin started to calm and clear — it was such a relief. I can’t thank you enough Laura!”
Explore Your Options
Here’s how you can begin getting clarity and support for detox and inflammation.
Scan Insight
See what’s overloading your detox pathways.
Start Here
If you’re unsure where to begin, start with an initial consultation.
Detox Programme
A structured 6 week plan to support liver, gut and whole-body balance.
Prefer to talk first? You’re welcome to book a free 15-minute call.