Gut Programme

Restore Your Gut • Restore Your Health

This structured 6-week programme helps uncover what's driving your digestive symptoms and supports your body back to balance.

 

Who This Is For

This programme is designed for anyone experiencing:

  • Bloating (after meals or constant)

  • Constipation, loose stools or unpredictable bowels

  • Cramping or abdominal discomfort

  • Reflux, heartburn or indigestion

  • Food sensitivities or reactions

  • Excess gas or nausea

  • Feeling full quickly or sluggish digestion

  • Low immunity or frequent infections

  • Skin flare-ups linked to the gut

  • Fatigue, brain fog or mood dips after eating

If your gut feels unpredictable this programme is for you.

 

What’s Included?

This programme is built around three key pillars of digestive health: finding the root cause of your symptoms, restoring balance through Biofeedback Therapy, and supporting digestive function through personalised nutrition.

Over the 6-week programme, each session combines Biofeedback scan assessments, targeted frequency balancing, personalised nutritional guidance and practical lifestyle support to help uncover what's driving your symptoms, support the gut–brain connection and guide your body back towards digestive balance.

Biofeedback Therapy

find the Root Cause

with Biofeedback Scan Assessments

We identify the underlying stresses affecting your digestion using Biofeedback scans:

  • Digestive & Nutritional Scan — stomach acid balance, microbiome stress and bowel issues

  • Allergy Scan — food sensitivities and inflammatory triggers

  • Detox Scan — pathogen stress and liver load impacting digestion

  • Organ Scan — stress across organs; stomach, pancreas, small and large intestine

  • Emotional Scan — gut–brain tension, anxiety patterns and nervous system regulation

back to Balance

with Biofeedback Frequency Therapy

Based on your scan findings, targeted Biofeedback frequencies are used throughout the programme to support areas of stress and help guide the body back towards balance.

Personalised Nutrition

support digestive function

personalised to your symptoms and scan findings

Once we've identified what's driving your symptoms, your nutritional plan is tailored to your scan findings, symptoms, lifestyle and health goals.

The focus is not simply on symptom management, but on supporting the foundations of digestive health, including digestion, absorption, elimination and gut resilience.

✓ Food sensitivities and reactivity

✓ Histamine and inflammatory triggers

✓ Gut lining repair

✓ Microbiome balance

✓ Motility and bowel regularity

✓ Inflammation and blood sugar stability


Additional Support Included

Client Wellness Hub

 

You’ll receive private access to your Client Wellness Hub — a password-protected library designed to support you between sessions.

Inside, you’ll find:

✓ Gut-healing food lists

✓ Food guidance based on your scans & symptoms

✓ Recipes and simple meal ideas

✓ Bloating reduction strategies

✓ Anti-inflammatory guidance

✓ Calming practices and meditations

+ WhatsApp Support

You’ll have supportive access to me between sessions if something flares, feels unclear or needs guidance.

Support is available during working hours.


Client Review

 
Life changing for both me and my daughter. After years of gut issues and no answers from hospital, we finally got to the root cause with Laura’s support. Symptoms improved, confidence restored — and I’ve since worked with Laura for my own gut and perimenopause health too. Couldn’t recommend her enough.
— C.M, Edinburgh
 

Restore Your Gut Health

A clear plan. Weekly guidance. Real digestive repair.

6 Session Programme - £648