Allergy Programme

allergies • food sensitivities • flare-ups

This structured 6-week programme helps you understand why reactions are happening — and how to calm them properly.

 

Who This Is For

This programme is designed for anyone experiencing:

  • Food sensitivities or reactions

  • Bloating or digestive upset after eating

  • Eczema, rashes or skin flare-ups

  • Sinus congestion or hay fever

  • Histamine-type reactions

  • Inflammation that seems to “move around” the body

  • Symptoms that worsen under stress

  • Feeling like your immune system is always on edge

If your body feels reactive, inflamed or sensitive — this programme is for you.

 

Identifying Your Triggers

Biofeedback is the foundation of each session, allowing us to pinpoint what’s driving your reactions — whether gut imbalance, histamine load, detox congestion or stress — and reduce the load steadily and strategically.

Step 1: Root Cause Clarity

Using Biofeedback Therapy

We identify the patterns driving immune overreaction.

Depending on your presentation, we may draw insights from:

This gives us clarity on what’s triggering your symptoms — and why.

Step 2: Targeted Immune & Gut Support

Functional Nutrition Support

We restore balance between absorption and elimination — because congestion and overload often worsen immune reactivity.

Your plan may include support for:

  • Gut lining repair

  • Microbiome stabilisation

  • Histamine management

  • Liver detox pathways

  • Gentle bowel regulation (when sluggish elimination contributes to reactivity)

  • Key nutrients involved in immune regulation

Step 3: Calming the Stress Response

Mind–Body Support

Chronic stress amplifies immune sensitivity.

If your body is in fight-or-flight, reactions become stronger and more frequent.

You’ll learn simple techniques to:

  • Reduce stress-driven inflammation

  • Calm histamine spikes

  • Improve sleep

  • Build long-term resilience

When the stress response softens, immune reactivity often follows.


Additional Support Included

CLIENT WELLNESS HUB ACCESS

 

You’ll receive private access to your Client Wellness Hub, including:

  • Personalised food guidance

  • Anti-inflammatory food lists

  • Low-histamine strategies (when appropriate)

  • Meal ideas and recipes

  • Calming practices

Everything is designed to reduce confusion and support steady progress.

+ WHATSAPP SUPPORT

Support between sessions if reactions flare or symptoms shift.

Available during working hours.

 

 

Client Results

“For years I struggled with eczema and sinus issues. After the allergy scan and programme, I finally understood what was triggering it. My skin has cleared, I can eat without reacting and I feel like myself again.” — SW

“My daughters eczema and tummy reactions settled so much faster than we expected. The scan gave us answers and Laura gave us a plan we could follow.” - JC, Scotland

“My reactions have finally settled, and I can enjoy food and daily life without fear. Through Biofeedback and Laura’s guidance, I now understand exactly what my system was reacting to and how to calm it. My digestion is steadier, my skin clearer, and I feel far more confident day to day.” — A.A, Poole

 

Resolve Your Reactions

A clear plan. Weekly guidance. Reactions that settle — properly.

6 Session Programme – £648

Flexible payment options available.