Welcome to the Laura Humphreys Health Blog — where modern science meets natural wisdom.
Here you’ll find expert insights on Biofeedback Therapy, Nutrition, and Mind-Body Health, designed to help you understand the root causes of common symptoms often brushed off by GPs — such as fatigue, hormonal imbalance, gut issues, anxiety, and allergies.
Each article offers practical, science-backed guidance to help you reconnect with your body and take charge of your own healing journey.
My low iron story + the best Supergreens to boost energy and balance.
Read MoreDeficiency signs of iron, DRV’s and top ways to increase your absorption.
Read MoreTop 10 tips to alleviate fatigue.
Read MoreHealthy substitutes or constipating rubbish?
Read More
