Subconscious reprogramming for lasting change
Are you stuck in patterns that don’t serve you?
Looping between anxiety, fear, grief, or emotional exhaustion? Feel like you’re getting in your own way no matter how much you “work on yourself”?
Emotional Reset Coaching goes beneath the surface — beyond talk therapy — to help you identify and shift the subconscious beliefs keeping you stuck. Using a blend of NLP (Neuro-Linguistic Programming), guided inquiry, and biofeedback’s emotion scan, this work gently rewires old emotional patterns and restores clarity to both mind and body.
This isn’t about reliving the past. It’s about releasing it.
Clients often describe feeling lighter, calmer, and more present — sometimes after just one session.
What is the Mind Detox Method?
This powerful 5-step coaching process helps uncover and resolve the root cause of emotional or behavioural blocks — often held in memory or subconscious belief systems.
You’ll identify
When the issue started (root-cause event)
What happened in that context
Why it became a problem emotionally
Why not a problem now (reframe)
Test that the belief has shifted
You don’t need to relive trauma to resolve it. This method helps you reprocess it safely and intelligently.
Coaching Consultations
What’s Involved in a Session?
Sessions combine the Mind Detox Method with Biofeedback Therapy to support both subconscious and physiological release.
Before your session:
You’ll complete a short health history and energetic data form.
During your session:
You’ll be guided through gentle questioning to access root-cause beliefs
Biofeedback scans identify top emotional stressors (e.g., relationship conflicts, trauma age points, neuro-emotional stress)
You’ll receive electromagnetic frequency feedback (EMFs) during the session to support emotional integration and nervous system recalibration
Session length: 60 minutes
coaching options: Introductory Consultation’s are available online, or in-person if you would like to explore before committing to a full programme.
FAQ’S
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Not in detail. Emotional Reset Coaching is designed to work with the subconscious, meaning you don’t need to rehash or relive difficult experiences. The process focuses on gently identifying and shifting the emotional root of a pattern - without getting stuck in the story.
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Sometimes, repressed emotions surface during or after a session — this is completely normal. These usually pass quickly as your body and mind adjust to the emotional release and integrate new learning.
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This depends on the nature and depth of what you’re working on. We typically recommend 3–8 weekly sessions for lasting change. More chronic or layered emotional issues may benefit from a longer programme.
Heal the body by starting with the mind.
Ready to release what’s been holding you back?
clear emotional patterns and reconnect with your calm, resilient self
