When my clients find out they can't eat gluten they often look horrified, but it really doesn’t have to be difficult.
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Welcome to the Laura Humphreys Health Blog — where modern science meets natural wisdom.
Here you’ll find expert insights on Biofeedback Therapy, Nutrition, and Mind-Body Health, designed to help you understand the root causes of common symptoms often brushed off by GPs — such as fatigue, hormonal imbalance, gut issues, anxiety, and allergies.
Each article offers practical, science-backed guidance to help you reconnect with your body and take charge of your own healing journey.
When my clients find out they can't eat gluten they often look horrified, but it really doesn’t have to be difficult.
Read More