Perimenopause can drive insulin resistance, candida and gut overgrowth. Here is why bloating worsens — and what you can do to restore balance.
Read More
Welcome to the Laura Humphreys Health Blog — where modern science meets natural wisdom.
Here you’ll find expert insights on Biofeedback Therapy, Nutrition, and Mind-Body Health, designed to help you understand the root causes of common symptoms often brushed off by GPs — such as fatigue, hormonal imbalance, gut issues, anxiety, and allergies.
Each article offers practical, science-backed guidance to help you reconnect with your body and take charge of your own healing journey.
Perimenopause can drive insulin resistance, candida and gut overgrowth. Here is why bloating worsens — and what you can do to restore balance.
Read More