Posts in Nutrition
CM

“Working with Laura has been life changing for both me and my daughter.
My daughter had been struggling with gut issues for around five years, going back and forth to hospital with no clear answers or improvement. After being recommended to Laura, everything changed. Through her Biofeedback work and gentle nutrition support, she was finally able to get to the root of what was going on — and my daughter not only saw her symptoms improve, but her confidence too.

I then began working with Laura myself for gut health and perimenopause support, and the results have been incredible. Her knowledge, care and ongoing support are second to none. I’m happy to share more about our experience if helpful — it’s been truly transformative for our family.”

— C.M., Edinburgh

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Nutrition, Home, HormonesVisuableFatigue, Gut, Anxiety, Insomnia, Constipation, Digestion, IBS, PerimenopausalComment
SL

“Laura was amazing! Before starting the gut restoration programme, I was low, overly anxiously, couldn’t sleep and felt hopeless. With Laura’s help I have learned to understand my body more by nourishing it and creating habits and using tools to heal it and feel more functional and present within my daily life. Everyone has commented upon my new found energy and I am now able to enjoy my bedtime routine and live life without feeling hyper alert and anxious. Thank you Laura! This programme changed my life.”

— S.L., London

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Nutrition, Home, Remote SessionsVisuableFatigue, Gut, Anxiety, Insomnia, hopelessComment
NW

“I will be eternally grateful for all Laura’s knowledge, since seeing her over the last 8 weeks I have turned my life around! The knowledge this girl has is second to none! I initially went because of my gut issue related to COVID aftermath! Which Laura has now resolved, I now know what I can and can’t eat. We then moved onto to my secondary progressive MS and wowza this is where I can’t thank her enough. My symptoms are improving every day and I’ve come off my opioid now, with no digression and I truly believe it’s due to the dietary rebalancing we’ve done. I will continue to see Laura for update on my vit/mineral situ, but I’m truly in awe of this beautiful human who has helped me beyond belief, especially as gp/specialist had zero clue. Thank you Laura.”

— Nicola Watson

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Nutrition, Home, Remote SessionsLaura Jane HumphreysGut, Bloating, MS, Multiple SclerosisComment
LR

“I found Laura online, I'd been struggling with various symptoms (lack of energy, dizziness, anxiety etc.). Although I didn't know anything about Biofeedback the way I looked at it was: if that enables her to advise me on my nutrition then I was prepared to give it a go! All I can say is WOW! It certainly worked. I did the 6 week course, but noticed improvements within the 1st week. I thought I was eating well, but I really learnt what MY BODY needed and wanted and I feel back to my usual self again. Thank you Laura!.”

— Lexy, London

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Nutrition, Home, Remote SessionsLaura Jane HumphreysFatigue, Gut, AnxietyComment
ST

“I went to Laura because I had been unwell for 7-8 months, each month I was ill and under the impression I was beginning to go through early menopause. However, Laura's completely changed my life for the better. She's helped me discover what foods make me unwell, what supplements to take, how to take them, what to eat and how to eat it. I needed the guidance and she went above and beyond to make sure I understood every part of information she gave me. Thank you so much Laura.”

— Shona Todd, Edinburgh

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Nutrition, Home, Remote SessionsLaura Jane HumphreysFatigue, Gut, HormonesComment
VC

“Working with Laura has been transformative for my daughter. After struggling with fatigue, we saw a significant improvement once we began a block of Biofeedback sessions. The scan insights were incredibly helpful, but what made the biggest difference was Laura’s kindness and genuine care. We felt seen, supported and understood — it was a truly holistic approach that has given us tools we’ll use for life.”

From my daughter:
“The sessions helped my whole life, not just my symptoms. The things Laura suggested became good habits. She listens, she explains, and she really cares.”

— VC (mother) and AC (daughter, aged 12)

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Nutrition, Home, Remote SessionsVisuableFatigue, ChildrenComment
RDT

“Laura’s knowledge of my ailments and which food groups and supplements they may be connected to was incredible, I trusted her immediately. Laura clearly knows her stuff and is passionate and knowlegable about what she does.”

— RDT

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Home, NutritionVisuableGut, Fatigue, AllergyComment
Sarah

“What Laura has achieves with her machine is amazing, I’m feeling healthier than I have in a long time. My hormones are in balance, so my mood is now great and my mind calmer and more focused. Laura’s calm approach puts you at ease and her knowledge of diet and nutrition has helped get my body back on track.”

— Sarah Donald

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Home, Coaching, NutritionVisuableEmotions, HormonesComment