Biofeedback’s 3-Step Process
1. The Scan
Identifies stress patterns across the body — physically, emotionally and neurologically.
We see where systems are under strain and where energy may be depleted.
2. Frequency Feedback
Once patterns are identified, frequency feedback supports the nervous system to release stress patterns and begin rebalancing.
3. The Shift Back to Wellness
As the system responds, we monitor the shift through measurable feedback — tracking percentage changes as stress patterns begin to regulate.
In turn you can then expect:
Digestion settling
Hormones stabilising
Sleep improving
Energy lifting
Mood becoming steadier
Pain easing
In-Person OR Remote?
Sessions can take place either in clinic (Edinburgh) or online. Because Biofeedback works with response patterns rather than physical touch, both formats are equally effective.