Learn to Meditate
within 5 weeks
You will discover how meditation can change the neuroplasticity in your brain, alleviating neurological issues, enabling you to change behavioural patterns, but also healing physical symptoms by calming your autonomic nervous system.
Learn how meditation can change your life.
tailored for you
This meditation programme will help you discover how living in the present moment calms your nervous system and the profound effect it has on your mental and physical wellbeing whatever your life stresses.
5X Weekly Sessions
Laura intuitively guides you through Mind Calm Meditation modules throughout the course, including the powerful science of the Biofeedback machine to enhance your experience.
1:1 Support
Throughout the programme you will receive 1 to 1 support from Laura not only within sessions, but also via WhatsApp should any issues arise throughout your practise or wellbeing.