Biofeedback sessions are calm, gentle and deeply supportive.
There is no pressure to talk through difficult experiences.
Your body sets the pace — we simply listen.
Your First Session Includes
A full Biofeedback Wellness Scan
Gentle assessment of stress patterns across the nervous, digestive, hormonal and emotional systems
Understanding how these patterns relate to your symptoms
Frequency support to help your system soften and settle
A personalised plan with simple, manageable next steps
This session is about clarity and understanding — not doing everything at once.
After Your Session
You’ll receive a written summary of your key findings and first steps, so you can begin making supportive changes confidently at home.
Remote or In-Person
If you’re attending in clinic, a soft headband may be used to help the system read stress patterns directly.
If you’re attending online, your body’s signals are read remotely — the effectiveness is identical.
No Pressure to Commit
Your Initial Consultation simply helps us understand what your body is asking for.
If continued support is appropriate, we’ll decide together — at a pace that feels safe.
Your Next Step
Book Your Initial Biofeedback Consultation
Includes your full personalised scan, interpretation & first-stage support plan.
Investment: £95 • Duration: 75 mins
In-person in Edinburgh or online.